The Shocking Truth About Glutathione

Smart people are learning about the health benefits of glutathione and I count you as one of those people.

After all, you came to this blog to discover more about glutathione didn’t you? You are taking one of the smartest steps that you can in an effort to cut through all of the bull and learn all that you can about glutathione.

In this short article you will learn

everything that you wanted to know about glutathione and how it can help you live a longer healthier life. Lets get started right now.

Glutathione also referred to as GSH is an amazing antioxidant that can be found in each and every cell within your body. GSH is well known as your body’s best defense against free radicals and toxins that roam your body trying to destroy it.

GSH fights oxidation. Oxidation is a chemical reaction where oxygen combines with a molecule. When oxygen combines with a molecule or atom it is kind of like when a bad neighbor moves into the neighborhood, causing others to move away. Those that move away in this case are hydrogen and one or more electrons.

When oxidation occurs it produces free radicals. Free radicals are organic molecules that are unstable, and seek to bond with other molecules. This bonding process is thought to be responsible for many diseases, tissue damage, and even the aging process.

How Glutathione Protects Cells

I like to think of Glutathione as a booby trap for free radicals. Glutathione lays in wait in a reduced state giving these free radicals a molecule that seems ready to bond with it, but when the bonding occurs glutathione neutralizes the free radical.

When a free radical bonds with a glutathione molecule the molecule first converts to its oxidized state forming glutathione disulfide, an enzyme within the body called glutathione reductase changes the molecule back to glutathione in its reduced form so it is ready and waiting for the next bonding.

The Truth About Glutathione Supplements

Now that you understand how glutathione works to guard your cells against the invasion of free radicals it might seem that taking pure glutathione as a dietary supplement would be a good idea. Unfortunately that line of thinking is wrong.

The medical community has discovered that pure glutathione is broken down by the digestive system and cannot be absorbed very well. Don’t worry though, by the time you finish this article you will know how to supplement your body’s supply of glutathione quickly and easily.

To supplement the glutathione in your body all you need to do is take a supplement that provides the building blocks or precursors that give your body the ability to create its own supply. Glutathione is produced naturally within the body by combining glutamine, glycine, and cysteine.

Dietary supplements including these building blocks gives your body the supplies that it needs to create glutathione.

Glutathione is the body’s defense against free radicals and other toxins. It invites the invaders to bond with it and then destroys them. Taking supplements rich in the precursors to glutathione gives the body the tools necessary to manufacture this powerful antioxidant. Fight disease, aging, and tissue damage by providing your body with the ammunition that it needs to carry on the fight.

Last 5 posts by Max Murphy

• Simply the Best Glutathione Treatment for Active People - April 5th, 2011
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